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Vegan Toast Without Bread

Difficulty Beginner
Prep Time: 120 min Cook Time: 30 min Rest Time: 13 min Total Time: 2 hrs 43 mins
Servings 2
Calories 240 kcal
Best Season Spring

You may have made a cinnamon roll french toast casserole or french toast bake, but those can take a long time to make. With the instant pot craze going on, we thought we would try to shorten the preparation time needed for traditional french

    Main Ingredients
  • 1 1/2 pounds Salmon Fillets
  • 1/2 cups Soy Sauce
  • 2 tablespoons Brown Sugar
  • 1/2 cups Water
  • 6 tablespoons Vegetable Oil
  • Mixing Ingredients
  • 1/2 teaspoons Salt (To your taste)
  • 1/2 teaspoons Lemon Pepper
  • 1/2 teaspoons Garlic Powder
  1. Season salmon fillets with lemon pepper, garlic powder, and salt.
  2. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
  3. Preheat grill for medium heat.
  4. Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts

Serving Size 5

Servings 8

Amount Per Serving
Calories 730
Calories from Fat 250
% Daily Value *
Total Fat 27g42%
Saturated Fat 8.97g45%
Trans Fat 8g
Cholesterol 195mg65%
Sodium 730mg31%
Potassium 10mg1%
Total Carbohydrate 19g7%
Dietary Fiber 4.99g20%
Sugars 10g

Vitamin A 10%
Vitamin C 9.98%
Calcium 10%
Iron 10%
Vitamin D 10%
Vitamin E 9.99%
Vitamin K 10%
Thiamin 9.99%
Riboflavin 10%
Niacin 10%
Vitamin B6 10%
Folate 9.99%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Cook this recipe at low heat. Use fresh ingredients for better taste After cooking, wait for at least 15 minutes for better taste
Keywords: home made, vegan, gluten free